⚖️ Weight, Waist & Suprailiac Fold
From Metrics entries
No metrics entries in this range.
🔥 Corrected Daily Burn (TDEE)
Lifting ×70% · Treadmill ×90% · NEAT ×85%
No Fitbit burn data in this range.
🍽️ Calories: Eaten vs. Corrected Burn
Only shows dates with both a saved food log and a metrics entry
No overlapping food log + metrics data in this range. Save a day on the Calories page and an entry on Metrics for the same date to see this chart.
📅 Training Sessions per Week
From Training Log — count of logged sessions by week
No training sessions in this range.
💪 Strength Progression
Estimated 1-rep max (Epley) from best set per session, by exercise
No sets logged for this exercise yet.